Easy Dunkin’ Wake-Up Wrap Copycat Recipe for Busy Mornings

Copycat Dunkin’ Wake-Up Wrap® Recipe (Easy Breakfast at Home!)

If you’re anything like me, you’ve probably grabbed a Dunkin’ Wake-Up Wrap® on a busy morning and thought, “I could eat this every day.” It’s warm, cheesy, a little salty from the bacon or sausage, and just the right size when you don’t want a huge sandwich. The good news? You can make a copycat Wake-Up Wrap® at home in just a few minutes—no drive-thru required. In this post, I’ll walk you through an easy recipe, simple swaps, and helpful tips to get that same cozy, handheld breakfast using basic ingredients from your local grocery store.

A Quick Look at Dunkin’ and the Wake-Up Wrap®

Dunkin’ (formerly Dunkin’ Donuts) has been a go-to breakfast stop in the U.S. for decades. Most of us know it for hot coffee, iced coffee, and sugary donuts. But over time, Dunkin’ added savory breakfast options—and that’s where the Wake-Up Wrap® comes in. This small but mighty wrap usually includes:

A soft flour tortilla
Fluffy scrambled egg
Melted cheese
Choice of bacon, sausage, ham, or just egg and cheese

It’s:

Warm and melty – thanks to the cheese and hot egg
Soft and foldable – the tortilla wraps everything in a cozy little pocket
Salty and savory – with smoky bacon or juicy sausage
Quick and portable – perfect for eating in the car, at your desk, or on the couch

The name Wake-Up Wrap® and the product itself are trademarks of Dunkin’. This recipe is a homemade imitation inspired by the original. It is not the official recipe and is not endorsed or sponsored by Dunkin’.

Why Make a Copycat Dunkin’ Wake-Up Wrap® at Home?

You might be wondering, “Why not just stop at Dunkin’?” Here’s why I love making these at home:

Save money: One morning wrap at home costs a fraction of the drive-thru version.
Customize easily: More cheese? Extra crispy bacon? Veggies? You’re the boss.
Control ingredients: Use organic eggs, low-sodium bacon, or whole wheat tortillas.
Meal prep friendly: Make several at once and reheat during the week.

Plus, once you’ve made this copycat breakfast wrap a couple of times, you can have it on the table in under 10 minutes—about the same time it takes to sit in the morning line at Dunkin’.

Copycat Dunkin’ Wake-Up Wrap® Recipe


This copycat Dunkin’ Wake-Up Wrap is an easy breakfast made with fluffy eggs, melted cheese, and crispy bacon wrapped in a warm tortilla

This version is modeled after a classic egg, cheese, and bacon Wake-Up Wrap®.

Servings, Time & Overview

Servings: 2 wraps
Prep time: 5 minutes
Cook time: 5–8 minutes
Total time: About 10–13 minutes

Ingredients

For 2 copycat Wake-Up Wrap®-style breakfast wraps:

2 small flour tortillas (about 6-inch “fajita” size)
2 large eggs
2 tablespoons milk or half-and-half (optional, for fluffier eggs)
2 slices American cheese (or your favorite meltable cheese)
2–4 slices bacon or 2 small breakfast sausage patties
1 tablespoon butter or oil (for cooking the eggs)
Salt and black pepper, to taste
Nonstick spray (optional, for cooking bacon/sausage if using a pan)

Optional Extras

Hot sauce or salsa
Sliced green onions
Shredded cheese instead of slices
Turkey bacon or chicken sausage

Step-by-Step Instructions

I’ll walk you through the order that keeps things simple and fast, just like a busy weekday morning.

Step 1: Cook the Bacon or Sausage

You can cook your breakfast meat a few different ways. Use what works best for you.

Stovetop method (bacon or sausage):

Place bacon or sausage in a cold skillet.
Turn heat to medium and cook until browned.
Turn bacon or sausage occasionally so it cooks evenly.
For food safety, cook sausage until it reaches 160°F in the center (use a food thermometer if you have one).
Transfer to a plate lined with paper towels to drain excess grease.

Time-saving tip: You can cook a whole batch of bacon or sausage on the weekend and store it in the fridge for up to 4–5 days. Reheat a few pieces each morning as you build your wraps.

Step 2: Warm the Tortillas

Warming your tortillas keeps them soft and helps the cheese melt.

Place tortillas in a dry skillet over medium-low heat for 15–30 seconds per side, just until soft and warm.
Or wrap both tortillas in a slightly damp paper towel and microwave for 15–20 seconds.

Keep them covered with a clean kitchen towel or paper towel so they don’t dry out while you cook the eggs.

Step 3: Scramble the Eggs

Crack the eggs into a small bowl.
Add milk or half-and-half (if using), plus a pinch of salt and pepper.
Whisk with a fork until the mixture looks mostly smooth and slightly frothy.

Cook the eggs:

Heat a small nonstick pan over medium-low heat.
Add the butter or oil and swirl to coat.
Pour in the egg mixture.
Let it sit for 10–15 seconds, then gently push the eggs from the edges to the center with a spatula.
Continue gently stirring and folding until the eggs are just set but still soft and slightly glossy.

Food safety note: Eggs should be cooked until both the whites and yolks are firm and reach 160°F to reduce risk of foodborne illness. Divide the cooked eggs into two equal portions for your wraps.

Step 4: Assemble Your Copycat Wake-Up Wrap®

Now the fun part—building your breakfast! For each tortilla:

Lay the warm tortilla flat on a plate.
Place 1 slice of American cheese in the center (you can tear it in half to better fit the tortilla).
Add half of the scrambled eggs on top of the cheese.
Top with 1–2 slices of cooked bacon (break into smaller pieces if needed) or 1 cooked sausage patty.

Step 5: Melt and Wrap

You can help the cheese melt and everything come together nicely.

Microwave the assembled wrap for 10–15 seconds, just until the cheese starts to melt.
Or place it back in a warm skillet over low heat for about 30 seconds.

Then:

Fold up the bottom edge slightly.
Fold one side over the filling.
Then fold the other side on top, like a little breakfast taco/wrap.

Serve warm and enjoy right away.

Approximate Nutrition (Per Wrap)

Nutrition will vary based on brands and exact ingredients, but here’s a rough estimate for 1 copycat Wake-Up Wrap® made with: 1 egg, 1 slice American cheese, 1 slice bacon, small flour tortilla, and butter.

Calories: ~250–280
Protein: ~11–13 g
Carbohydrates: ~18–20 g
Fat: ~15–17 g
Fiber: ~1 g
Sodium: ~500–650 mg

If you add extra bacon, bigger tortillas, or more cheese, those numbers will increase. You can easily lighten it up by using egg whites, turkey bacon, or low-fat cheese.

Make It Even Easier: Time-Saving & Kitchen-Friendly Tips

Not a morning person? Same. Here are ways to make this copycat Dunkin’ breakfast wrap even more low-effort.

Freezer-Friendly Meal Prep

You can make a whole batch ahead:

Scramble a big pan of eggs.
Cook a full package of bacon or sausage.
Build several wraps on tortillas with cheese and meat.
Wrap each one tightly in plastic wrap or foil.
Store in a freezer bag for up to 1 month.

To reheat from frozen:

Remove plastic, wrap in a paper towel.
Microwave 1–2 minutes, flipping halfway, until heated through and hot in the center.

Check that the center is steaming hot to ensure safe reheating.

Air Fryer Option

If you like your tortilla a little toasty, the air fryer works well.

Assemble the wrap and fold tightly.
Place seam-side down in the air fryer basket.
Air fry at 350°F for 3–5 minutes, until the tortilla is lightly crisp and the cheese is melted.

If reheating from frozen, you may need 6–8 minutes total. Check and flip halfway through.

Microwave-Only Version

If all you have is a microwave, you can still make something tasty.

Cook bacon or sausage ahead of time and keep it in the fridge.
Beat 1 egg in a microwave-safe mug, season, and microwave in 20–30 second bursts, stirring in between, until fully cooked.
Warm the tortilla for 10–15 seconds.
Layer cheese, cooked egg, and reheated bacon/sausage on the tortilla.
Microwave 10–15 seconds more to melt the cheese.

Common Allergy-Friendly & Preference Swaps

Everyone’s needs are different, so here are some simple ways to adjust this copycat Dunkin’ Wake-Up Wrap® recipe.

Gluten-Free Option

Use a certified gluten-free tortilla (corn, cassava, or gluten-free flour).
Double-check bacon or sausage labels to ensure they are gluten-free.

Dairy-Free Option

Use a dairy-free cheese slice that melts well (many are coconut- or soy-based).
Skip the milk in the eggs or use an unsweetened non-dairy milk like almond or oat.
Cook eggs in oil instead of butter.

Vegan Option

To make a vegan breakfast wrap:

Use a plant-based tortilla.
Swap eggs for tofu scramble or a plant-based egg replacer.
Use vegan cheese slices or shredded vegan cheese.
Use vegan bacon, vegan sausage, or skip the meat entirely and add veggies (peppers, onions, spinach).

Paleo / Low-Carb Option

Use a grain-free tortilla (like almond flour or cassava) or wrap in large lettuce leaves.
Skip cheese if strict paleo or choose a version that fits your plan.
Stick with sugar-free, minimally processed bacon or sausage.

Always check specific ingredient labels if you’re cooking for someone with allergies or strict dietary needs.

Flavor Variations to Try

Once you’ve mastered the basic copycat Wake-Up Wrap® style, try some fun twists:

Southwest wrap: Add a spoonful of salsa and a sprinkle of shredded cheddar.
Veggie lover’s wrap: Toss in sautéed mushrooms, peppers, and spinach.
Spicy wrap: Add jalapeño slices and hot sauce.
Ham & cheese wrap: Swap bacon/sausage for diced ham.

You can build a different flavor combo each day of the week without much extra work.

Tips for Getting That “Dunkin’ Style” Taste at Home

While this isn’t the exact Dunkin’ recipe, a few tricks help create a similar vibe:

Use American cheese – it melts into that smooth, gooey layer like fast-food sandwiches.
Keep portions modest – the original wrap is small and not overly stuffed.
Use a small soft flour tortilla – about 6 inches, not a big burrito size.
Don’t overcook the eggs – soft, tender eggs taste much closer to the real thing.

Let’s Talk: Did You Try This Copycat Wake-Up Wrap® Recipe?

Have you made your own copycat Dunkin’ Wake-Up Wrap® at home yet? What did you put in yours—bacon, sausage, or just egg and cheese? Did you try any of the allergy-friendly options? I’d love to hear how it turned out for you:

Did you meal prep a big batch?
Did your kids like it?
Any fun add-ins or sauces you discovered?

Please share your experience in the comments and feel free to pass this recipe along to anyone who loves grab-and-go breakfasts. If you post a photo on social media, tag your creation so more people can enjoy a simple homemade breakfast instead of waiting in line.

Save a Pinterest pin with a link to this recipe.

Important Disclaimers

This is a copycat recipe created for home cooks. The name Wake-Up Wrap® and related marks are trademarks of Dunkin’. This recipe is not the official recipe and is not endorsed by or affiliated with Dunkin’. No inside knowledge of their proprietary formulas, ingredients, or methods is implied or claimed.
The nutritional information provided is an estimate only and will vary based on exact ingredients and brands used.
Always follow safe food-handling practices and cook meats and eggs to recommended internal temperatures.

Simply Copycat Recipes is an Amazon Associate and may earn from qualifying purchases if you buy recommended products through links on our site. This helps support the blog at no extra cost to you. Enjoy your homemade copycat Dunkin’ Wake-Up Wrap® and happy breakfast making!

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